Age UK use our long room for regular Dementia Choir and Seated Yoga Classes.

Seated Yoga: Mondays 12pm-1pm.
Weekly seated yoga classes to help improve flexibility, balance, and general wellbeing.

• £7 per session.
• Contact to Book: Phone: 01303 269602 or email: admin@ageukhla.org.uk

Dementia Choir: Wednesdays 1:30pm-3:30pm
Join our fun and inclusive weekly choir for people living with dementia and their supporters. No experience needed — just come along and enjoy singing a wide range of musical genres in a friendly, welcoming environment.

• Suggested donation £5